Graham Hargreaves v20:00/r...11 BikeErg
33,067
Meters
1:22:00.0
Time
2:28.7
Pace
932
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 33,067 |
| Overall Time | 1:22:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 82 |
| Revolution Count | 6731 |
| Power/kg | 1.4 |
| Drag Factor | 27 |
September 16, 2025 10:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22:00.0 | 33,067 | 2:28.7 | 106 | 665 | 82 | 128 |
| 20:00.0 | 7,745 | 2:34.9 | 94 | 623 | 87 | 113 |
| 6:00.0 | 2,826 | 2:07.3 | 169 | 882 | 85 | 141 |
| 3:00.0 | 1,149 | 2:36.6 | 91 | 613 | 86 | 118 |
| 6:00.0 | 2,793 | 2:08.8 | 163 | 862 | 85 | 145 |
| 3:00.0 | 1,065 | 2:49.0 | 72 | 549 | 78 | 111 |
| 6:00.0 | 2,814 | 2:07.9 | 167 | 875 | 85 | 147 |
| 3:00.0 | 1,097 | 2:44.0 | 79 | 572 | 78 | 117 |
| 6:00.0 | 2,837 | 2:06.8 | 171 | 889 | 84 | 150 |
| 3:00.0 | 1,058 | 2:50.1 | 71 | 544 | 73 | 115 |
| 6:00.0 | 2,885 | 2:04.7 | 180 | 919 | 85 | 152 |
| 20:00.0 | 6,804 | 2:56.3 | 64 | 519 | 75 | 107 |
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Workout Graph
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