Graham Hargreaves 11:12 BikeErg
3,253
Meters
11:12.9
Time
3:26.8
Pace
79
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 65 |
| Revolution Count | 742 |
| Power/kg | 0.53 |
| Drag Factor | 29 |
August 12, 2025 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:12.9 | 3,253 | 3:26.8 | 40 | 436 | 65 |
| 5:00.0 | 1,389 | 3:35.9 | 35 | 419 | 63 |
| 10:00.0 | 1,515 | 3:18.0 | 45 | 455 | 69 |
| 11:12.9 | 349 | 3:28.8 | 38 | 432 | 66 |
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Workout Graph
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