Graham Hargreaves 20:00 BikeErg
7,652
Meters
20:00.0
Time
2:36.8
Pace
202
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 84 |
| Revolution Count | 1699 |
| Power/kg | 1.2 |
| Drag Factor | 31 |
August 05, 2025 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,652 | 2:36.8 | 91 | 612 | 84 | 110 |
| 4:00.0 | 1,470 | 2:43.2 | 80 | 576 | 81 | 97 |
| 8:00.0 | 1,488 | 2:41.2 | 83 | 587 | 82 | 102 |
| 12:00.0 | 1,513 | 2:38.6 | 88 | 601 | 84 | 117 |
| 16:00.0 | 1,579 | 2:31.9 | 100 | 643 | 88 | 120 |
| 20:00.0 | 1,603 | 2:29.7 | 104 | 658 | 89 | 118 |
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Workout Graph
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