Graham Hargreaves 25:00 row
5,522
Meters
25:00.0
Time
2:15.8
Pace
324
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 179 |
July 24, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,522 | 2:15.8 | 140 | 780 | 26 | 134 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 121 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 135 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 135 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 138 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.