Graham Hargreaves v1000m/2:00r...1 BikeErg
8,000
Meters
15:40.8
Time
1:57.6
Pace
268
Calories
151
Heart Rate
| Rest Distance | 709 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,709 |
| Overall Time | 17:40.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 98 |
| Revolution Count | 2502 |
| Power/kg | 2.85 |
| Drag Factor | 26 |
June 24, 2025 18:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:40.8 | 8,000 | 1:57.6 | 215 | 1040 | 98 | 151 | |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 98 | 149 | |
| r: 2:00 | 709 | ||||||
| r709 |
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Workout Graph
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