Graham Hargreaves 5000m BikeErg
5,000
Meters
13:30.4
Time
2:42.0
Pace
129
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 88 |
| Revolution Count | 1200 |
| Power/kg | 1.09 |
| Drag Factor | 25 |
May 27, 2025 11:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:30.4 | 5,000 | 2:42.0 | 82 | 582 | 88 |
| 2:52.5 | 1,000 | 2:52.5 | 68 | 534 | 83 |
| 2:45.8 | 2,000 | 2:45.8 | 77 | 564 | 87 |
| 2:46.9 | 3,000 | 2:46.9 | 75 | 559 | 86 |
| 2:41.6 | 4,000 | 2:41.6 | 83 | 585 | 89 |
| 2:23.6 | 5,000 | 2:23.6 | 118 | 706 | 101 |
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Workout Graph
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