Graham Hargreaves 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 183 |
May 09, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 28 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 28 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 28 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 29 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 29 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 30 |
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Workout Graph
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