Graham Hargreaves 40:00 BikeErg
15,255
Meters
40:00.7
Time
2:37.3
Pace
405
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 79 |
| Revolution Count | 3194 |
| Power/kg | 1.19 |
| Drag Factor | 37 |
May 07, 2025 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.7 | 15,255 | 2:37.3 | 90 | 609 | 79 | 120 |
| 12:00.0 | 4,518 | 2:39.3 | 86 | 597 | 79 | 114 |
| 24:00.0 | 4,583 | 2:37.1 | 90 | 610 | 80 | 120 |
| 36:00.0 | 4,589 | 2:36.8 | 91 | 611 | 80 | 124 |
| 40:00.7 | 1,564 | 2:33.9 | 96 | 630 | 82 | 123 |
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Workout Graph
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