Michael Cameron 5000m row
5,000
Meters
20:48.8
Time
2:04.8
Pace
313
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 124 |
February 18, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 5,000 | 2:04.8 | 180 | 918 | 23 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 25 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 23 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 23 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 22 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 922 | 23 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 916 | 25 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 909 | 25 |
| 2:06.0 | 4,000 | 2:06.0 | 175 | 902 | 23 |
| 2:05.5 | 4,500 | 2:05.5 | 177 | 909 | 22 |
| 2:03.6 | 5,000 | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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