Michael Cameron 5000m row
5,000
Meters
20:58.3
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 142 |
February 11, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,000 | 2:05.8 | 176 | 904 | 22 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 22 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 22 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 879 | 21 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 23 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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