Michael Cameron 30:00 row
6,465
Meters
30:00.0
Time
2:19.2
Pace
376
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 155 |
January 14, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,465 | 2:19.2 | 130 | 746 | 22 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 20 |
| 12:00.0 | 1,168 | 2:34.1 | 96 | 629 | 18 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 23 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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