Michael Cameron 20:03 row
4,460
Meters
20:03.9
Time
2:14.9
Pace
264
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 141 |
December 04, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 4,460 | 2:14.9 | 142 | 789 | 21 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 20:03.9 | 4 | 8:07.5 | 3 | 310 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.