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Michael Cameron v0:30/1:00r...20 row

3,198

Meters

10:00.0

Time

1:33.8

Pace

282

Calories

148

Heart Rate

Rest Distance905
Rest Time24:00.0
Overall Distance4,103
Overall Time34:00.0
Average Watts424
Calories Per Hour1759
Stroke Rate35
Stroke Count350
Drag Factor178

June 14, 2023 16:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,198 1:33.8 424 1759 35 148
0:30.0 152 1:38.6 364 1553 34 120
r: 1:00 146
0:30.0 156 1:36.1 394 1654 34 137
r: 1:00 118
0:30.0 161 1:33.1 433 1789 36 141
r: 1:00 131
0:30.0 160 1:33.7 425 1761 34 142
r: 1:00 132
0:30.0 161 1:33.1 433 1789 34 147
r: 1:00 74
0:30.0 159 1:34.3 417 1734 34 147
r: 1:00 25
0:30.0 162 1:32.5 441 1817 34 149
r: 1:00 31
0:30.0 161 1:33.1 433 1789 34 151
r: 1:00 25
0:30.0 160 1:33.7 425 1761 34 154
r: 1:00 20
0:30.0 163 1:32.0 449 1845 36 154
r: 5:00 20
0:30.0 160 1:33.7 425 1761 34 133
r: 1:00 19
0:30.0 163 1:32.0 449 1845 36 144
r: 1:00 17
0:30.0 161 1:33.1 433 1789 36 151
r: 1:00 19
0:30.0 159 1:34.3 417 1734 36 152
r: 1:00 16
0:30.0 158 1:34.9 409 1707 36 153
r: 1:00 27
0:30.0 157 1:35.5 401 1681 34 158
r: 1:00 17
0:30.0 159 1:34.3 417 1734 36 157
r: 1:00 17
0:30.0 158 1:34.9 409 1707 34 158
r: 1:00 18
0:30.0 162 1:32.5 441 1817 36 161
r: 1:00 18
0:30.0 167 1:29.8 483 1962 38 166
r: 1:00 15
r905

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Workout Graph

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