Jeroen Driessens v500m/r...4 row
2,000
Meters
7:31.7
Time
1:52.9
Pace
143
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:31.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 0 |
August 18, 2023 17:20:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1136 | 27 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 26 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 26 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 26 |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 28 |
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Workout Graph
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Rowed on EXR: 2000m Race - Aerobic Power 3