Jeroen Driessens v3:00/r...3 row
1,031
Meters
4:21.9
Time
2:07.0
Pace
64
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,031 |
| Overall Time | 4:21.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 133 |
October 14, 2025 21:23:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,031 | 2:07.0 | 171 | 887 | 21 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 21 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 |
| 0:21.9 | 75 | 2:26.0 | 112 | 687 | 16 |
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Workout Graph
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Rowed on EXR: EXR | Interval Ignition on Church Circuit, Bled - Interval Ignition