Jeroen Driessens v2:00/r...12 row
4,626
Meters
17:54.5
Time
1:56.1
Pace
318
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,626 |
| Overall Time | 17:54.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 135 |
October 14, 2025 21:16:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.5 | 4,626 | 1:56.1 | 223 | 1068 | 23 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 25 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 22 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 24 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 21 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 24 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 24 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 21 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 24 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 20 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 22 |
| 0:54.5 | 211 | 2:09.1 | 162 | 859 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Engine Room on Bled Island, Bled - Engine Room