John Cole 35:23 row
7,519
Meters
35:23.2
Time
2:21.1
Pace
428
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 841 |
| Drag Factor | 102 |
October 26, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.2 | 7,519 | 2:21.1 | 124 | 727 | 24 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 35:23.1 | 82 | 2:20.8 | 125 | 731 | 26 |
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Workout Graph
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