Albert Ferrando ventdestrop 5x10:00/2:00r row
12,165
Meters
50:00.0
Time
2:03.3
Pace
784
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,227 |
| Overall Time | 1:00:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 133 |
October 17, 2024 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,165 | 2:03.3 | 187 | 942 | 19 | |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 19 | |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 19 | |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 19 | |
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 19 | |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 21 | |
| r62 |
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Workout Graph
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