Albert Ferrando ventdestrop v10:00/4:00r...1 row
2,379
Meters
10:00.0
Time
2:06.1
Pace
150
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,385 |
| Overall Time | 14:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 128 |
July 11, 2024 21:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 20 | |
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 20 | |
| r: 4:00 | 6 | |||||
| r6 |
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Workout Graph
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