Sign Up

Albert Ferrando ventdestrop v10:00/3:00r...19 row

6,759

Meters

25:40.0

Time

1:53.9

Pace

484

Calories

152

Heart Rate

Rest Distance663
Rest Time24:20.0
Overall Distance7,422
Overall Time50:00.0
Average Watts237
Calories Per Hour1114
Stroke Rate41
Stroke Count681
Drag Factor151

April 28, 2024 09:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:40.0 6,759 1:53.9 237 1114 41 152
10:00.0 2,371 2:06.5 173 894 19 147
r: 3:00 32
10:00.0 2,555 1:57.4 216 1044 24 159
r: 5:00 11
0:20.0 107 1:33.4 429 1775 36 148
r: 0:40 24
0:20.0 112 1:29.2 492 1992 45 146
r: 0:40 120
0:20.0 107 1:33.4 429 1775 42 157
r: 0:40 107
0:20.0 106 1:34.3 417 1734 39 157
r: 0:40 21
0:20.0 108 1:32.5 441 1817 42 154
r: 0:40 42
0:20.0 107 1:33.4 429 1775 45 156
r: 0:40 33
0:20.0 108 1:32.5 441 1817 45 153
r: 0:40 31
0:20.0 107 1:33.4 429 1775 45 155
r: 0:40 35
0:20.0 107 1:33.4 429 1775 45 156
r: 0:40 56
0:20.0 107 1:33.4 429 1775 45 156
r: 5:40 20
0:20.0 107 1:33.4 429 1775 45 135
r: 0:40 18
0:20.0 108 1:32.5 441 1817 45 144
r: 0:40 20
0:20.0 110 1:30.9 466 1903 48 151
r: 0:40 25
0:20.0 108 1:32.5 441 1817 45 152
r: 0:40 18
0:20.0 108 1:32.5 441 1817 45 154
r: 0:40 18
0:20.0 109 1:31.7 453 1859 45 156
r: 0:40 19
0:20.0 106 1:34.3 417 1734 42 157
r: 0:40 13
r663

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.