Albert Ferrando ventdestrop 4000m row
4,000
Meters
16:38.2
Time
2:04.7
Pace
253
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 129 |
March 29, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.2 | 4,000 | 2:04.7 | 180 | 920 | 28 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 26 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 28 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 29 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.