Albert Ferrando ventdestrop 10000m row
10,000
Meters
40:12.0
Time
2:00.6
Pace
656
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 1139 |
| Drag Factor | 129 |
March 23, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.0 | 10,000 | 2:00.6 | 200 | 986 | 28 | 156 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 24 | 134 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 25 | 146 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 26 | 152 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 27 | 159 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 28 | 160 |
| 4:05.0 | 6,000 | 2:02.5 | 190 | 955 | 29 | 157 |
| 4:03.7 | 7,000 | 2:01.8 | 193 | 965 | 28 | 161 |
| 4:05.4 | 8,000 | 2:02.7 | 189 | 952 | 31 | 160 |
| 4:06.2 | 9,000 | 2:03.1 | 188 | 945 | 32 | 162 |
| 3:52.2 | 10,000 | 1:56.1 | 224 | 1069 | 33 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.