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Albert Ferrando ventdestrop v2000m/2:50r...21 row

4,087

Meters

15:16.6

Time

1:52.1

Pace

299

Calories

148

Heart Rate

Rest Distance2,495
Rest Time18:20.0
Overall Distance6,582
Overall Time33:36.6
Average Watts248
Calories Per Hour1154
Stroke Rate38
Stroke Count475
Drag Factor136

March 06, 2024 06:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:16.6 4,087 1:52.1 248 1154 38 148
8:36.6 2,000 2:09.1 162 859 25 134
r: 2:50 51
0:20.0 105 1:35.2 405 1694 39 132
r: 0:40 134
0:20.0 104 1:36.1 394 1654 39 144
r: 0:40 132
0:20.0 104 1:36.1 394 1654 39 148
r: 0:40 130
0:20.0 104 1:36.1 394 1654 42 148
r: 0:40 125
0:20.0 104 1:36.1 394 1654 42 149
r: 0:40 124
0:20.0 105 1:35.2 405 1694 39 149
r: 0:40 129
0:20.0 104 1:36.1 394 1654 39 149
r: 0:40 124
0:20.0 103 1:37.0 382 1616 39 149
r: 0:40 121
0:20.0 103 1:37.0 382 1616 39 150
r: 0:40 124
0:20.0 103 1:37.0 382 1616 39 151
r: 2:50 76
0:20.0 105 1:35.2 405 1694 39 136
r: 0:40 128
0:20.0 104 1:36.1 394 1654 39 146
r: 0:40 125
0:20.0 104 1:36.1 394 1654 39 151
r: 0:40 126
0:20.0 104 1:36.1 394 1654 39 154
r: 0:40 124
0:20.0 105 1:35.2 405 1694 39 155
r: 0:40 125
0:20.0 104 1:36.1 394 1654 39 155
r: 0:40 128
0:20.0 103 1:37.0 382 1616 39 155
r: 0:40 122
0:20.0 105 1:35.2 405 1694 39 157
r: 0:40 124
0:20.0 105 1:35.2 405 1694 39 157
r: 0:40 119
0:20.0 107 1:33.4 429 1775 42 157
r: 0:40 104
r2,495

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