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Albert Ferrando ventdestrop v0:20/0:40r...20 row

1,969

Meters

6:40.0

Time

1:41.5

Pace

153

Calories

138

Heart Rate

Rest Distance2,158
Rest Time14:40.0
Overall Distance4,127
Overall Time21:20.0
Average Watts334
Calories Per Hour1449
Stroke Rate33
Stroke Count223
Drag Factor128

February 29, 2024 06:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,969 1:41.5 334 1449 33 138
0:20.0 93 1:47.5 282 1268 36 103
r: 0:40 23
0:20.0 93 1:47.5 282 1268 33 117
r: 0:40 20
0:20.0 95 1:45.2 300 1332 33 118
r: 0:40 13
0:20.0 96 1:44.1 310 1365 33 125
r: 0:40 118
0:20.0 99 1:41.0 340 1468 33 132
r: 0:40 133
0:20.0 95 1:45.2 300 1332 33 136
r: 0:40 134
0:20.0 97 1:43.0 319 1399 33 139
r: 0:40 139
0:20.0 96 1:44.1 310 1365 33 142
r: 0:40 131
0:20.0 99 1:41.0 340 1468 33 144
r: 0:40 131
0:20.0 99 1:41.0 340 1468 33 146
r: 2:00 68
0:20.0 100 1:40.0 350 1504 36 127
r: 0:40 134
0:20.0 100 1:40.0 350 1504 33 143
r: 0:40 125
0:20.0 101 1:39.0 361 1541 33 143
r: 0:40 125
0:20.0 101 1:39.0 361 1541 33 147
r: 0:40 128
0:20.0 102 1:38.0 371 1578 33 147
r: 0:40 127
0:20.0 100 1:40.0 350 1504 33 149
r: 0:40 128
0:20.0 100 1:40.0 350 1504 33 150
r: 0:40 125
0:20.0 101 1:39.0 361 1541 33 152
r: 0:40 123
0:20.0 101 1:39.0 361 1541 36 150
r: 0:40 122
0:20.0 100 1:40.0 350 1504 33 150
r: 0:40 111
r2,158

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