Albert Ferrando ventdestrop 1000m row
1,000
Meters
5:46.4
Time
2:53.2
Pace
50
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 138 |
February 21, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.4 | 1,000 | 2:53.2 | 67 | 531 | 50 | 24 | 113 |
| 1:14.8 | 200 | 3:07.0 | 54 | 484 | 10 | 24 | 121 |
| 1:13.9 | 400 | 3:04.7 | 56 | 491 | 10 | 23 | 111 |
| 1:05.3 | 600 | 2:43.2 | 80 | 576 | 10 | 25 | 113 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 10 | 26 | 112 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 551 | 10 | 26 | 112 |
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Workout Graph
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