Albert Ferrando ventdestrop 7:48 row
1,764
Meters
7:48.3
Time
2:12.7
Pace
105
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 142 |
February 06, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.3 | 1,764 | 2:12.7 | 150 | 815 | 28 | 136 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 127 |
| 7:48.3 | 663 | 2:06.9 | 171 | 889 | 30 | 145 |
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Workout Graph
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