Albert Ferrando ventdestrop 15:00 row
3,556
Meters
15:00.0
Time
2:06.5
Pace
222
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 184 |
January 17, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,556 | 2:06.5 | 173 | 894 | 26 | 134 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 25 | 127 |
| 6:00.0 | 735 | 2:02.4 | 191 | 956 | 28 | 138 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 26 | 137 |
| 12:00.0 | 729 | 2:03.4 | 186 | 940 | 27 | 140 |
| 15:00.0 | 682 | 2:11.9 | 152 | 824 | 28 | 130 |
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Workout Graph
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