Albert Ferrando ventdestrop 3000m row
3,000
Meters
12:21.6
Time
2:03.6
Pace
191
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 160 |
January 06, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 3,000 | 2:03.6 | 185 | 937 | 27 |
| 2:27.4 | 600 | 2:02.8 | 189 | 949 | 25 |
| 2:24.0 | 1,200 | 2:00.0 | 203 | 997 | 28 |
| 2:33.2 | 1,800 | 2:07.6 | 168 | 878 | 29 |
| 2:25.8 | 2,400 | 2:01.5 | 195 | 971 | 29 |
| 2:31.1 | 3,000 | 2:05.9 | 175 | 903 | 27 |
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Workout Graph
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