Albert Ferrando ventdestrop 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 158 |
December 08, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 24 | 117 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 25 | 103 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 24 | 118 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 24 | 119 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 25 | 122 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.