Albert Ferrando ventdestrop 3000m row
3,000
Meters
12:48.6
Time
2:08.1
Pace
184
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 176 |
November 25, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.6 | 3,000 | 2:08.1 | 167 | 873 | 25 | 143 |
| 2:45.3 | 600 | 2:17.7 | 134 | 760 | 24 | 132 |
| 2:35.1 | 1,200 | 2:09.2 | 162 | 857 | 26 | 140 |
| 2:36.9 | 1,800 | 2:10.7 | 157 | 838 | 25 | 141 |
| 2:30.2 | 2,400 | 2:05.1 | 178 | 914 | 26 | 148 |
| 2:21.1 | 3,000 | 1:57.5 | 215 | 1040 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.