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Albert Ferrando ventdestrop v0:45/0:45r...20 row

4,248

Meters

15:00.0

Time

1:45.9

Pace

318

Calories

150

Heart Rate

Rest Distance1,222
Rest Time15:00.0
Overall Distance5,470
Overall Time30:00.0
Average Watts294
Calories Per Hour1313
Stroke Rate33
Stroke Count502
Drag Factor228

November 24, 2023 06:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,248 1:45.9 294 1313 33 150
0:45.0 206 1:49.2 269 1224 29 134
r: 0:45 35
0:45.0 227 1:39.1 359 1536 36 149
r: 0:45 54
0:45.0 209 1:47.6 281 1265 32 146
r: 0:45 30
0:45.0 208 1:48.1 277 1251 33 143
r: 0:45 43
0:45.0 213 1:45.6 297 1321 33 148
r: 0:45 54
0:45.0 206 1:49.2 269 1224 31 147
r: 0:45 59
0:45.0 216 1:44.1 310 1365 35 151
r: 0:45 33
0:45.0 214 1:45.1 301 1336 35 151
r: 0:45 60
0:45.0 212 1:46.1 293 1307 33 153
r: 0:45 61
0:45.0 213 1:45.6 297 1321 33 152
r: 0:45 46
0:45.0 212 1:46.1 293 1307 32 152
r: 0:45 36
0:45.0 212 1:46.1 293 1307 33 153
r: 0:45 74
0:45.0 213 1:45.6 297 1321 35 152
r: 0:45 55
0:45.0 206 1:49.2 269 1224 32 149
r: 0:45 96
0:45.0 210 1:47.1 285 1279 32 151
r: 0:45 80
0:45.0 209 1:47.6 281 1265 33 152
r: 0:45 83
0:45.0 214 1:45.1 301 1336 35 155
r: 0:45 96
0:45.0 213 1:45.6 297 1321 35 157
r: 0:45 73
0:45.0 215 1:44.6 305 1350 35 157
r: 0:45 90
0:45.0 218 1:43.2 318 1395 37 161
r: 0:45 64
r1,222

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Workout Graph

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