Albert Ferrando ventdestrop 5:00 row
1,200
Meters
5:00.0
Time
2:05.0
Pace
74
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 178 |
November 24, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 127 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 114 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 125 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 129 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 131 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 137 |
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Workout Graph
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