Albert Ferrando ventdestrop 3600m row
3,600
Meters
15:32.2
Time
2:09.4
Pace
223
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 427 |
| Drag Factor | 139 |
November 23, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.2 | 3,600 | 2:09.4 | 161 | 855 | 27 | 141 |
| 3:30.7 | 800 | 2:11.6 | 153 | 827 | 25 | 139 |
| 3:22.9 | 1,600 | 2:06.8 | 172 | 890 | 28 | 148 |
| 3:11.7 | 2,400 | 1:59.8 | 203 | 1000 | 29 | 154 |
| 3:17.9 | 3,200 | 2:03.6 | 185 | 936 | 29 | 147 |
| 2:08.9 | 3,600 | 2:41.1 | 84 | 587 | 24 | 118 |
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Workout Graph
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