Albert Ferrando ventdestrop 5:00 row
1,158
Meters
5:00.0
Time
2:09.5
Pace
71
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 148 |
November 21, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 120 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 107 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 124 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 113 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 25 | 123 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 137 |
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Workout Graph
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