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Albert Ferrando ventdestrop v2000m/3:00r...18 row

6,009

Meters

23:25.1

Time

1:56.9

Pace

411

Calories

143

Heart Rate

Rest Distance266
Rest Time13:00.0
Overall Distance6,275
Overall Time36:25.1
Average Watts219
Calories Per Hour1053
Stroke Rate28
Stroke Count576
Drag Factor142

June 05, 2023 21:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:25.1 6,009 1:56.9 219 1053 28 143
8:17.1 2,000 2:04.2 182 927 19 137
r: 3:00 18
0:40.0 191 1:44.7 305 1349 30 128
r: 0:20 23
0:40.0 191 1:44.7 305 1349 30 140
r: 0:20 17
0:40.0 197 1:41.5 334 1451 33 150
r: 0:20 11
0:40.0 185 1:48.1 277 1253 30 147
r: 0:20 11
0:40.0 185 1:48.1 277 1253 30 145
r: 0:20 14
0:40.0 189 1:45.8 295 1316 30 148
r: 0:20 15
0:40.0 188 1:46.3 291 1300 30 147
r: 0:20 18
0:40.0 186 1:47.5 282 1268 29 148
r: 0:20 21
0:40.0 187 1:46.9 286 1284 29 148
r: 0:20 22
0:40.0 186 1:47.5 282 1268 29 150
r: 5:00 16
0:40.0 191 1:44.7 305 1349 30 129
r: 0:20 14
0:40.0 187 1:46.9 286 1284 30 140
r: 0:20 14
0:40.0 187 1:46.9 286 1284 30 146
r: 0:20 17
0:40.0 186 1:47.5 282 1268 29 148
r: 0:20 11
0:40.0 188 1:46.3 291 1300 29 150
r: 0:20 10
0:40.0 187 1:46.9 286 1284 30 148
r: 0:20 14
4:28.0 1,000 2:14.0 145 800 22 131
r266

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