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Albert Ferrando ventdestrop v0:40/0:20r...24 row

4,376

Meters

16:00.0

Time

1:49.6

Pace

314

Calories

143

Heart Rate

Rest Distance488
Rest Time12:40.0
Overall Distance4,864
Overall Time28:40.0
Average Watts265
Calories Per Hour1212
Stroke Rate26
Stroke Count430
Drag Factor144

April 24, 2023 20:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,376 1:49.6 265 1212 26 143
0:40.0 180 1:51.1 255 1178 27 122
r: 0:20 22
0:40.0 180 1:51.1 255 1178 26 132
r: 0:20 13
0:40.0 182 1:49.8 264 1207 27 139
r: 0:20 18
0:40.0 182 1:49.8 264 1207 27 141
r: 0:20 20
0:40.0 180 1:51.1 255 1178 27 140
r: 0:20 19
0:40.0 181 1:50.4 259 1192 27 141
r: 0:20 17
0:40.0 182 1:49.8 264 1207 27 143
r: 0:20 76
0:40.0 181 1:50.4 259 1192 27 149
r: 0:20 18
0:40.0 181 1:50.4 259 1192 27 148
r: 0:20 17
0:40.0 181 1:50.4 259 1192 27 145
r: 0:20 14
0:40.0 182 1:49.8 264 1207 27 146
r: 0:20 17
0:40.0 181 1:50.4 259 1192 27 145
r: 5:00 19
0:40.0 182 1:49.8 264 1207 27 127
r: 0:20 16
0:40.0 183 1:49.2 268 1222 27 140
r: 0:20 24
0:40.0 182 1:49.8 264 1207 27 141
r: 0:20 25
0:40.0 182 1:49.8 264 1207 27 144
r: 0:20 22
0:40.0 185 1:48.1 277 1253 27 147
r: 0:20 24
0:40.0 182 1:49.8 264 1207 27 147
r: 0:20 18
0:40.0 184 1:48.6 273 1237 27 150
r: 0:20 14
0:40.0 182 1:49.8 264 1207 27 148
r: 0:20 16
0:40.0 182 1:49.8 264 1207 26 150
r: 0:20 9
0:40.0 182 1:49.8 264 1207 27 147
r: 0:20 17
0:40.0 186 1:47.5 282 1268 27 153
r: 0:20 16
0:40.0 191 1:44.7 305 1349 27 157
r: 0:20 17
r488

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