Albert Ferrando ventdestrop 45:00 row
10,511
Meters
45:00.0
Time
2:08.4
Pace
662
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 122 |
January 13, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,511 | 2:08.4 | 165 | 868 | 662 | 20 |
| 9:00.0 | 2,067 | 2:10.6 | 157 | 840 | 128 | 19 |
| 18:00.0 | 2,097 | 2:08.7 | 164 | 864 | 132 | 20 |
| 27:00.0 | 2,101 | 2:08.5 | 165 | 867 | 132 | 20 |
| 36:00.0 | 2,103 | 2:08.3 | 165 | 869 | 133 | 20 |
| 45:00.0 | 2,143 | 2:05.9 | 175 | 902 | 137 | 21 |
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Workout Graph
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