Albert Ferrando ventdestrop 8:00 row
2,103
Meters
8:00.0
Time
1:54.1
Pace
151
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 120 |
January 08, 2026 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 151 | 22 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 38 | 22 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 38 | 22 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 37 | 22 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 38 | 22 |
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Workout Graph
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