Albert Ferrando ventdestrop 10:00 row
2,325
Meters
10:00.0
Time
2:09.0
Pace
147
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 128 |
October 23, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 147 | 18 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 19 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 19 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 19 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 31 | 18 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 31 | 18 |
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Workout Graph
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