Albert Ferrando ventdestrop v500m/2:00r...4 row
2,000
Meters
6:43.7
Time
1:40.9
Pace
163
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,083 |
| Overall Time | 14:43.7 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 35 |
| Stroke Count | 240 |
| Drag Factor | 137 |
October 21, 2025 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.7 | 2,000 | 1:40.9 | 340 | 1471 | 35 | |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 34 | |
| r: 2:00 | 21 | |||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 35 | |
| r: 2:00 | 19 | |||||
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 37 | |
| r: 2:00 | 23 | |||||
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 37 | |
| r: 2:00 | 20 | |||||
| r83 |
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Workout Graph
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