Albert Ferrando ventdestrop 3000m row
3,000
Meters
12:40.3
Time
2:06.7
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 111 |
May 21, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.3 | 3,000 | 2:06.7 | 172 | 892 | 18 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 19 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 18 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 18 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 18 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 893 | 18 |
| 2:02.7 | 3,000 | 2:02.7 | 189 | 952 | 19 |
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Workout Graph
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