Albert Ferrando ventdestrop 15:06 row
3,259
Meters
15:06.7
Time
2:19.1
Pace
188
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 122 |
May 06, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,259 | 2:19.1 | 130 | 747 | 188 | 19 | 116 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 | 127 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 23 | 123 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 | 110 |
| 15:06.7 | 15 | 3:43.3 | 31 | 408 | 0 | 9 | 107 |
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Workout Graph
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