Albert Ferrando ventdestrop v2:00/2:00r...6 row
3,365
Meters
12:00.0
Time
1:46.9
Pace
254
Calories
138
Heart Rate
| Rest Distance | 1,559 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,924 |
| Overall Time | 24:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 123 |
April 29, 2025 20:57:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,365 | 1:46.9 | 286 | 1283 | 28 | 138 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 22 | 142 | |
| r: 2:00 | 161 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 25 | 146 | |
| r: 2:00 | 340 | ||||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 30 | 134 | |
| r: 2:00 | 317 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 31 | 138 | |
| r: 2:00 | 223 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 31 | 142 | |
| r: 2:00 | 245 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 34 | 127 | |
| r: 2:00 | 273 | ||||||
| r1,559 |
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Workout Graph
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