Albert Ferrando ventdestrop 5000m row
5,000
Meters
20:47.1
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 114 |
April 25, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.1 | 5,000 | 2:04.7 | 180 | 921 | 21 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 19 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 905 | 20 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 20 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 21 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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