Marco Mardollo v2000m/3:00r...1 row
2,000
Meters
9:43.1
Time
2:25.7
Pace
111
Calories
134
Heart Rate
| Rest Distance | 471 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,471 |
| Overall Time | 12:43.1 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 139 |
March 10, 2025 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:43.1 | 2,000 | 2:25.7 | 113 | 688 | 27 | 134 | |
| 9:43.1 | 2,000 | 2:25.7 | 113 | 688 | 27 | 134 | |
| r: 3:00 | 471 | ||||||
| r471 |
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Workout Graph
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