Marco Mardollo 15:07 row
3,196
Meters
15:07.8
Time
2:22.0
Pace
180
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 141 |
February 27, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,196 | 2:22.0 | 122 | 720 | 21 | 141 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 133 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 140 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 | 146 |
| 15:07.7 | 21 | 3:03.3 | 57 | 495 | 8 | 145 |
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Workout Graph
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