Marco Mardollo 1:15:00 row
15,310
Meters
1:15:00.0
Time
2:26.9
Pace
847
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 2145 |
| Drag Factor | 144 |
January 12, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,310 | 2:26.9 | 110 | 679 | 28 | 145 |
| 15:00.0 | 3,037 | 2:28.1 | 108 | 670 | 28 | 133 |
| 30:00.0 | 3,052 | 2:27.4 | 109 | 675 | 29 | 143 |
| 45:00.0 | 3,102 | 2:25.0 | 115 | 694 | 29 | 147 |
| 1:00:00.0 | 3,059 | 2:27.1 | 110 | 678 | 29 | 150 |
| 1:15:00.0 | 3,061 | 2:27.0 | 110 | 679 | 29 | 153 |
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Workout Graph
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