Marco Mardollo 1:03:20 row
11,635
Meters
1:03:20.6
Time
2:43.3
Pace
603
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1686 |
| Drag Factor | 142 |
January 10, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:20.6 | 11,635 | 2:43.3 | 80 | 576 | 26 | 114 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 27 | 113 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 26 | 113 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 26 | 113 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 26 | 110 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 27 | 114 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 27 | 115 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 26 | 115 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 26 | 116 |
| 45:00.0 | 904 | 2:45.9 | 77 | 563 | 27 | 115 |
| 50:00.0 | 919 | 2:43.2 | 80 | 577 | 27 | 117 |
| 55:00.0 | 919 | 2:43.2 | 80 | 577 | 27 | 117 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 572 | 28 | 118 |
| 1:03:20.5 | 604 | 2:45.9 | 77 | 563 | 26 | 118 |
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