Marco Mardollo 10165m row
10,165
Meters
49:46.9
Time
2:26.9
Pace
564
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 1430 |
| Drag Factor | 142 |
December 23, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.9 | 10,165 | 2:26.9 | 110 | 679 | 28 | 144 |
| 10:53.8 | 2,200 | 2:28.5 | 107 | 667 | 28 | 132 |
| 10:44.2 | 4,400 | 2:26.4 | 112 | 683 | 29 | 137 |
| 10:42.2 | 6,600 | 2:25.9 | 113 | 687 | 29 | 145 |
| 10:41.9 | 8,800 | 2:25.8 | 113 | 687 | 29 | 151 |
| 6:36.4 | 10,165 | 2:25.2 | 114 | 693 | 29 | 155 |
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Workout Graph
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