Marco Mardollo 14:19 row
2,703
Meters
14:19.5
Time
2:38.9
Pace
142
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 140 |
August 11, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.5 | 2,703 | 2:38.9 | 87 | 599 | 27 | 118 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 27 | 113 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 27 | 119 |
| 14:19.5 | 815 | 2:39.2 | 87 | 598 | 27 | 122 |
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Workout Graph
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